Elevate Therapy and Wellness Practice, PLLC was created for those who are strong, self-aware, and ready for deeper healing but may be carrying more than they were ever meant to hold alone. We provide virtual therapy available across North Carolina that is intentional, grounded, and affirming, honoring both where you’ve been and who you are becoming.

We believe healing is not about fixing what’s “wrong,” but about reconnecting with your inner wisdom, restoring balance, and learning how to move through life with clarity and self-trust. Our approach is trauma-informed, holistic, and rooted in respect for each client’s lived experience.

At Elevate Therapy and Wellness, our philosophy is simple: Rise Above what has weighed you down, Heal Within at your own pace, and Elevate Your Life with purpose and intention. We hold space for growth, healing, and elevation because you deserve support that meets you with both compassion and truth.

Insurance & Payment Information

Elevate Therapy and Wellness Practice, PLLC currently accepts several major insurance plans, including but not limited to:

• Aetna

• Blue Cross Blue Shield of NC

• Cigna

• NC State Health Plan

• GTEB (NC)

• Horizon BCBS of New Jersey

• Independence Blue Cross (PA Virtual Network)

• Quest Behavioral Health

• Carelon Behavioral Health

Insurance coverage and benefits can vary depending on your individual plan. We encourage clients to contact their insurance provider prior to scheduling to better understand their mental health benefits and any out-of-pocket costs. If you do not see your insurance listed, please feel free to reach out to verify coverage, as additional insurance plans may be accepted that are not currently displayed on the website

Helpful questions to ask your insurance provider may include:

• Does my plan include outpatient mental health benefits?
• What will my estimated copay or coinsurance be per session?
• Do I have a deductible that must be met before services are covered?
• Are there limitations on the number of therapy sessions covered each year?
• Is prior authorization or a referral required for therapy services?

Self-Pay Rates: Private pay sessions are available for clients who prefer not to use insurance or who are out-of-network. Individual Self Pay Therapy Session Rate: $125

Payment Methods: We accept major credit cards.

Cancellation Policy: We understand that unexpected situations may arise. If you need to cancel or reschedule an appointment, we kindly ask for at least 48 hours’ notice. Appointments cancelled with less than 48 hours’ notice, as well as missed appointments, may be subject to a $75 cancellation fee.

If you’re ready to begin click the button below to get started.